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Courtesy of Eating Well Ingredients*4 teaspoons of organic cocoa powder*4 teaspoons of toasted, unsweetened coconut*2 small bananas, sliced on the bias DirectionsPlace cocoa and coconut on separate plates. Roll each banana slice in the cocoa, and shake off the excess. Then, dip banana in the coconut. View the original article here ... Read More

There are truly so many different nutritional products on the market today touting “miracles and fast weight loss”, I can understand why so many people are confused and have wasted tons of money on worthless products and supplements. I filmed the following video to clear up any confusion and answer any questions you may have about a lot of different nutritional ... Read More

Currently, obesity ranks the 5th leading cause of death in the world. Data issued by the World Health Organization, in 2004, obesity caused 10.3 percent of world mortality. This fact which gave birth to the initiative for Fitness First, the largest fitness club network in the world, to launch the latest weight-loss program called "Lose It! '. The program is designed Dave Nuku, ... Read More

Obesity or overweight can be the source of all malignancies. Therefore, many peopleadvised to lose weight. However, losing weight the wrong way can harm the body. The best way to lose weight is by eating right and exercising. Eating right meansreducing the bad carbohydrates, bad fats, sugar, and eat more healthy foods such aslean meats, fruits, vegetables and wheat.